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Mindfulness Books for Beginners

Mindfulness Books for Beginners

Want to practice being mindful? Great news, I have a list of my favorite Mindfulness books for beginners to get you started. What does it […]

by Avery Elizabeth

August 20, 2019

Tags: books, meditation, reading listLeave a comment on Mindfulness Books for Beginners

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Readings

How Emotions Are Made

by Lisa Feldman Barrett

The Nature Fix

by Florence Williams

Buddha’s Brain

by Rick Hanson and Richard Mendius

Podcasts

By The Book

Radiolab

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