Be the light. Share your affirmation!
We will be strong in the face of chaos. Kindness is our strength.
I have no doubt – the best is yet to come.
I am endless eternal consciousness
I am a nurturer
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How to Self-Heal Throu …
“It’s easy to hold onto pain, or a story about your pain. What is the harder, but more fruitful, choice is to meet it and see it clearly for what it is with kindness and humanity.”
Choosing to Be Present …
As the chaos heightens and the phrase “unprecedented times” is muttered on television screens in every country – I choose to remain calm. Wait. What? […]
Benefits of having a d …
How to thrive during a quarantine.
The Law of Detachment
“Attachment is often born out of fear. Fear of not being enough, not having enough, or of losing something or someone. Freedom comes from the acknowledgment of impermanence, which gives us the space to love more deeply. If our mind is in a state of fear, we cannot fully love.”